EPISODE · Feb 14, 2023 · 40 MIN
The Traps of Tying Your Identity to Fitness, The Power of Your Personal Values w Luke Tulloch
from Strong Not Starving · host Marcus Kain
In today’s episode I’m chatting with online trainer Luke Tulloch. Luke and I are talking about the traps of creating an identity built on fitness, how you can overcome that using the power of your personal values, and the pressure we’ve both experienced to show up looking a certain way in the health and wellness space.Marcus Kain IG: https://instagram.com/mkaincoaching?igshid=YmMyMTA2M2Y=Luke Tulloch IG: https://instagram.com/_luketulloch?igshid=YmMyMTA2M2Y=Luke's Intrinsic Values Exercise: https://www.luketulloch.com/values Book a Call with Marcus Here: https://form.jotform.com/240493269367062Strong Not Starving YouTube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuMStay up to date with Strong Not Starving events and resources ⬇️⬇️⬇️ https://preview.mailerlite.io/forms/2452616/190543834178913405/shareWebsite: www.strongnotstarving.com
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In today’s episode I’m chatting with online trainer Luke Tulloch. Luke and I are talking about the traps of creating an identity built on fitness, how you can overcome that using the power of your personal values, and the pressure we’ve both experienced to show up looking a certain way in the health and wellness space. Marcus Kain IG: https://instagram.com/mkaincoaching?igshid=YmMyMTA2M2Y= Luke Tulloch IG: https://instagram.com/_luketulloch?igshid=YmMyMTA2M2Y= Luke's Intrinsic Values Exerc...
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The Traps of Tying Your Identity to Fitness, The Power of Your Personal Values w Luke Tulloch
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