The Trauma and Grief of Life with Dr. Cristi Bundukamara

Dr. Cristi Bundukamara — known to her patients as Dr. B — is a psychiatric nurse practitioner and the founder of Mentally Strong, a behavioral health clinic in Colorado Springs, Colo.Combining decades of clinical expertise with her deeply personal experience, Dr. B helps people navigate grief, trauma, and loss through her innovative Mentally Strong Method, a practical framework for building resilience and reclaiming purpose after life’s hardest moments.Dr. B’s professional work is rooted in unimaginable personal loss. Over several years, she lost a child to an accidental drowning, two more children to a rare genetic disorder, and in 2024, her husband — who also had the disorder. Instead of allowing grief to define her, Dr. B turned her pain into purpose, creating both her clinic and a new approach to processing loss and trauma, where she blends her clinical knowledge with the raw reality of lived experience. In This EpisodeCristi’s websiteThank you to our sponsor Jane App - Practice Management Software for Health & Wellness Practitioners. Use code GUY1MO at check out.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you to our Sponsors: Jane App - use code GUY1MO at https://janesoftware.partnerlinks.io/ngvcwcxqt2jx-4afv8i (https://jane.app/book_a_demo)Beducated - Complete the quiz for one month free https://beduc.at/pd2633-traumatherapist