EPISODE · Dec 19, 2023 · 39 MIN
The Trauma Cycle and How it Impacts Movement
from Niek Wulkea Health Podcast · host Niek Wulkea Health
Trauma is stuck in the fascia. For sure, but do You know how? Understanding its mechanism will reveal how it impacts Your movement, posture and alignment. Learn what trauma is (guaranteed you have some), how it impacts your movement and a wildly effective tactic to integrate your trauma.
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The Trauma Cycle and How it Impacts Movement
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