The Trauma Healing and Sex Therapy Episode 2

Born in India, neurodivergent, non monogamous, a New York sex therapist who loves sex-positive spaces, let’s talk healing with Nikita Fernandes MHC-LP and learn some healing tips for life and sex. 1:00 meet our guest 3:00 women’s gender studies classes were key to critical thinking 6:00 assimilation as a safety mechanism 9:00 tips for therapeutic movement 12:00 dance, hiking, kink, gym 15:00 medical issues 19:00 The People’s Book of Human Sexuality - Laureano 23:00 coping tips 26:00 more tension release tips 28:00 fantasies around sexual assault 40:00 needing to offload or share to others 43:00 what if I’m not responding to trauma? 50:00 DBT (dialectical behavior therapy) 55:00 partner jealousy and disclosure 58:00 working all the time makes healing harder FIND OUR GUEST: healingwithnikita.com FIND YOUR HOST stripperwriter.com See Elle’s $1 Behind-The-Scenes at Patreon.com/strangebedfellows Sponsored by our friends at NetherlandsWax.com Condoms and Lube can be found on Condomania.com - code THEYTALKSEX for a discounted first order! Need a waterproof blanket? Sponsored by Love-Blanket.com - 10% OFF with code THEYTALKSEX Looking for quality vibes? Get 15% off at LoveCrave.com Thanks for rating and reviewing this podcast :)