The TRC Race Team, Motorway Rules, A Pinkbike Award and More

The first Ride Companion catch up of 2026… and we're straight back into it! We kick things off talking winter illnesses, whether 'man flu' is actually a thing, and why the placebo effect might be more powerful than people think, along with a few honest Christmas confessions (including why we're both useless at gifts). Lunch & Learn is back and we look at motorway lane rules what the rules actually say. We also cover winning Pinkbike Comment of the Year, New Year goal setting vs streak culture, Davi's newest hobby obsession, the idea of finally doing our bike test, and a huge 2026 partnership announcement for the podcast. Episode Sponsors:- - Want an easy way to tick your daily nutritional needs? Support the show and get 15% OFF HUEL products with code 'RIDE' at https://huel.com/. Unlock a healthier, easier way to eat with Huel — nutritionally complete meals in minutes, so you can focus on what really matters… biking. - Cadence turns your phone or Apple Watch into a fully-featured bike computer, but with way more flexibility than most head units. You get unlimited custom screens, over 200 metrics, full Bluetooth sensor support, proper turn-by-turn navigation, offline maps, structured training, and Strava Live Segments. Head to https://getcadence.app/trc Try it for a month for FREE and see if it replaces your bike computer! Get early access & ad-free episodes → https://www.patreon.com/theridecompanion You can also support our long term partners: Marin Bikes → marinbikes.com/gb Focus Bikes → focus-bikes.com SRAM: sram.com/en/sram adidas FiveTen: adidas.co.uk/five_ten invisiFrame: 15% off with code REFRESHANDRIDE at invisiframe.co.uk Troy Lee Designs → 10% off with code theridecompanion at saddleback.avln.me/c/OzduCWvjtcOr Manta Sleep → 10% off with code theridecompanion tinyurl.com/theridecompanion HUEL → 15% off with code RIDE: huel.com/ Mudhugger → Get 10% off with code ridecompanion10 at themudhugger.co.uk Compex → 20% off with code THERIDECOMPANION: compex.com/uk/ Igloo → igloocoolers.com/ Kecks → https://kecks.co.uk use code THERIDECOMPANION for 10% off Feedback Sports: feedbacksports.com WORX → 15% off with code THERIDECOMPANION at uk.worx.com HKT Products → 10% off with code PODCAST at hktproducts.co.uk Follow The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion Olly Wilkins Instagram @odub_23 YouTube @owilkins23 YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk 📝 Contact Us & Business: https://theridecompanion.co.uk/pages/contact Edited By: Doug Tucker, onlyflightdispatch.com & TRC Media House #TheRideCompanion #mountainbiking #mtbpodcast