The TriDoc Podcast, Ep. 28: Compression wear/The Game Changers-Simin Levinson/R4W

from The TriDoc Podcast, triathlon and health in one place

The TriDoc Podcast is one year old! In this episodes a look at the science behind compression garments? Sure they make you look great but how well do they affect performance and recovery? In the second part of my series exploring the issues and controversies raised by The Game Changers I am joined by Simin Levinson, a nutritionist and sports dietician from Arizona State University. What are her thoughts on plant based diets for athletes? Finally, Reels for Wheels has two new suggestions for your trainer rides; a heist film and a kung fu classic.

Episode metadata supplied by the publisher feed · Published Dec 21, 2019

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The TriDoc Podcast, Ep. 28: Compression wear/The Game Changers-Simin Levinson/R4W

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This episode is 49 minutes long.

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This episode was published on December 21, 2019.

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