The triple threat — sick days, salon nightmares and phone addictions

In Episode 42, the girls catch up on the week that has been. Lilli has been in the depths of sickness in her household and shares the moment she knew she had been hit by gastro. Emily went to a new salon for a haircut but let with much more than that and shares the nightmare story of her salon experience.As if dealing with sickness and a bad haircut wasn't enough, the girls dive into the third aspect of their week — the growing concern with their excessive screen time. The discuss the impact of their phone addictions on their daily lives and share some savage ideas for how they could manage it.Of course, Emily and Lilli catch up on what they’ve been up to, ins and outs, wishlists and more!Shop Lilli’s autumn/winter wishlistShop Emily’s autumn/winter wishlistSubscribe to the Suddenly Thirty Substack where we collate all the things we’ve been into this week and share them with you.Follow us on Instagram @suddenlythirtypodcast to stay up to date with what we’ve been up to, behind the scenes and future episodes.The Suddenly Cap is on sale – shop the girls go-to caps for 20% off. Discount automatically applied at the checkout. Hosted on Acast. See acast.com/privacy for more information.