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The True Weight of Grief. Showing Up In Someone’s Worst Moment episode artwork

EPISODE · Mar 29, 2025 · 43 MIN

The True Weight of Grief. Showing Up In Someone’s Worst Moment

from Lesson Learned · host Ali and Ellie

If you’ve ever wondered how to support someone through the worst time of their life, this one’s for you. In this raw episode, we sit down with Steph, who lost her brother Mitch to suicide last year. She doesn’t sugarcoat grief—how it changes you, the unexpected lessons it throws your way, and why she’s on a mission to open up the conversation around mental health.We get into what not to say, the things that actually help, and why showing up—especially when it’s messy—is non-negotiable.Check out Steph’s pages. Instagram @againstallodds_95 TikTok: against.all.odds96Want more? Join us over @lessonlearned.podcast https://www.instagram.com/lessonlearned.podcast?igsh=MTFkb2gyMDUzaGljdQ%3D%3D&utm_source=qr

What this episode covers

If you’ve ever wondered how to support someone through the worst time of their life, this one’s for you. In this raw episode, we sit down with Steph, who lost her brother Mitch to suicide last year. She doesn’t sugarcoat grief—how it changes you, the unexpected lessons it throws your way, and why she’s on a mission to open up the conversation around mental health.We get into what not to say, the things that actually help, and why showing up—especially when it’s messy—is non-negotiable.Check out Steph’s pages. Instagram @againstallodds_95 TikTok: against.all.odds96Want more? Join us over @lessonlearned.podcast https://www.instagram.com/lessonlearned.podcast?igsh=MTFkb2gyMDUzaGljdQ%3D%3D&utm_source=qr

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The True Weight of Grief. Showing Up In Someone’s Worst Moment

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How long is this episode of Lesson Learned?

This episode is 43 minutes long.

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This episode was published on March 29, 2025.

What is this episode about?

If you’ve ever wondered how to support someone through the worst time of their life, this one’s for you. In this raw episode, we sit down with Steph, who lost her brother Mitch to suicide last year. She doesn’t sugarcoat grief—how it changes you,...

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