The Truth About Addiction (This Changed How I See It) | Elsie Kinyanjui Explains

#MentalHealth #Addiction #PsychologyAddiction is one of the most misunderstood struggles—often reduced to "bad choices" or "weak willpower." In this episode, I sit down with psychologist Elsie Kinyanjui to unpack what addiction really is, why it takes hold, and what healthy recovery and support actually look like.A grounded, honest conversation for anyone trying to understand addiction better — whether you're struggling yourself or supporting someone who is.🔔 Subscribe for more thoughtful conversations on mental health and psychology.helpline here in nairobi in case of self-harm thoughts: 1190 #Addiction #MentalHealth #Psychology #ElsieKinyanjui