The Truth about Being A Mum in Survival Mode episode artwork

EPISODE · Jun 11, 2026 · 22 MIN

The Truth about Being A Mum in Survival Mode

from Beyond the Adjustment · host Sophie McDermott

She's back!!Yes, it has been a while with opening our new clinic in St. Albans (Follow us at @summithealthclinics to see all our new changes).But I am here to talk about why so many of us feel exhausted, overwhelmed and like we are running on empty... And the fact that we may just be masking this all under the "It is normal to feel like when you're a parent" phrase. If you've been holding everything together for everyone else, this episode is for you.Follow, subscribe and share this episode!👉 Find me over on instagram @sophie.mcdermottMake yourself a priority 🤍 Sophie x

Episode metadata supplied by the publisher feed · Published Jun 11, 2026

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The Truth about Being A Mum in Survival Mode

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