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EPISODE · Nov 20, 2025 · 32 MIN

The Truth About Better Sleep

from Boomers Today · host Boomers Today

Dr. Audrey Wells is a triple-board-certified physician with over 15 years of experience in sleep medicine. In addition to diagnosing and treating sleep disorders like sleep apnea and insomnia, she is a leading expert in sleep health, specializing in optimization approaches for longevity and brain health. Her approach goes beyond traditional approaches, integrating cutting-edge technology, non-pharmacologic therapies, and lifestyle interventions to help patients achieve optimal sleep.https://www.seniorcareauthority.com/resources/boomers-today/

Episode metadata supplied by the publisher feed · Published Nov 20, 2025

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The Truth About Better Sleep

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