The Truth About Biohacking: What Works, What’s Hype, What’s Dangerous

Biohacking promises better focus, stronger bodies, and longer lives—but where does optimization turn into obsession?In this episode, Anthony from Feel Better Lab breaks down what biohacking actually is, what’s worth doing, and where the ethical line starts to blur. From olive oil and breathwork to concentration studies and the question of living forever, this is a grounded conversation on upgrading the human system without losing your humanity.Follow Us On IG: https://www.instagram.com/failinguppp/?hl=enListen on Spotify: https://open.spotify.com/show/3KMsmkqvycGgoXZDjoM6Py?si=6e40e75d54374c08Listen On Apple Podcasts: https://podcasts.apple.com/us/podcast/failing-up/id17714584491:00 - Olive Oil3:00 - Where Anthony’s love for biohacking came from11:00 - How biohacking has changed throughout the years15:30 - Biohacks that are worth it18:30 - Anthony’s concentration study25:00 - Breathework/Sound science30:00 - the line of ethics in biohacking38:30 - Would you live forever if you could?48:00 - Will biohacking make us “stronger?”#podcast #selfimprovement #failure #success #entrepreneurship