The TRUTH About Body Positivity, Self-Love, & Confidence | Minisode #103

Not gonna lie, I was fired up in this one. As a Registered Dietitian and someone who's worked with many people on this type of stuff, I have a passion for dispelling fact from fallacy. And with the rise of social media influencers preaching the importance of body positivity, there's plenty of fallacies out there. In this Minisode, I wanted to share my own experience with gaining more confidence, the missing piece of the body positivity movement, why this isn't about equating size or appearance with health, the importance of identifying your shortcomings, and how to build true self-love and confidence. I'd love to get this message out there, so consider sharing this with a friend who may enjoy this. Hope it helps! WATCH this Minisode on YouTube: https://youtu.be/hKAThXAikow Connect with Matt: [Free] 30-Day Ultimate Physique Development Manual: https://bit.ly/UltimatePhysiqueDevelopment Hire Matt For Coaching: https://mattmcleod.org/online-coaching Instagram: @mattmcleod6 Website: https://mattmcleod.org **PS: If you could rate and review the podcast, it would mean the world to me and it would help get the word out to others just like us so we can continue building this amazing, one-of-a-kind community.** ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: [email protected] Social: @_margittai © 2021 Matt McLeod