The TRUTH About Chest Training for Older Guys!

What this episode covers

So, you want to get rid of your man boobs—and you’re searching for the perfect chest exercises or that magic chest routine. Maybe you’re thinking about building up your upper chest. Maybe it’s your inner chest. Maybe the outer, the lower, or the middle.Look, I get it. You’ve probably heard a hundred different opinions on what to do. But in this video, I’m not going to just repeat the same stuff you’ve always heard. I’m going to tell you what you need to hear about chest training—the real truth that will finally make a difference.Need some support? Shoot me a text at 925-352-4366, and let’s talk. We're in this together.Skip La CourWorkouts for Older Men925-352-4366

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Frequently Asked Questions

How long is this episode of Workouts for Older Men?

This episode is 3 minutes long.

When was this Workouts for Older Men episode published?

This episode was published on September 21, 2025.

What is this episode about?

So, you want to get rid of your man boobs—and you’re searching for the perfect chest exercises or that magic chest routine. Maybe you’re thinking about building up your upper chest. Maybe it’s your inner chest. Maybe the outer, the lower, or the...

Can I download this Workouts for Older Men episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.