The Truth About Detox Diets After Bariatric Surgery

Trendy cleanses like the watermelon detox promise quick results, but they can sabotage long-term success after bariatric surgery. We explore the harm of diet culture and why sustainable habits matter more than perfection. Learn how to replace shame with realistic, healthy changes.Risks of post-op detox dietsWhy diet culture is damaging for bariatric patientsSustainable post-op eating strategiesBreaking the cycle of crash dietsMindset shifts for lasting resultsJoin the Facebook group Bariatric Paths: Your Journey, Your Tribe at https://www.facebook.com/groups/595270663220246, visit https://www.BariatricPaths.com for tips and events, and subscribe at https://pod.link/1797899095.