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EPISODE · Sep 19, 2025 · 1H 12M

The Truth About Fat

from Nadine@9

Is a low-fat diet responsible for creating the chronic disease/obesity epidemic in our country?What is actually causing cardiovascular disease, diabetes, NAFLD, and hypertension?Did salt get blamed for what sugar did?For years dietitians have operated under the same teaching: eat a low-fat diet and everything will be fine!Why are so many hesitant to change their thinking and their treatment protocols?Thankfully Donna was not! She was willing to accept that her old way of thinking and teaching wasn’t actually truth and that there’s a better way forward. And although the ship seems to be SLOWLY turning, we can find hope in people like Donna who are paving the way for more like her and her passion to educate.If you would like to find out more about Donna and her work at Blue Sky Nutrition you can contact her via website or email at [email protected] for reading Nadine@9’s Substack! Subscribe for free to receive new posts and support my work.Thanks for reading Nadine@9’s Substack! This post is public so feel free to share it. Get full access to Nadine@9’s Substack at nadineat9.substack.com/subscribe

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The Truth About Fat

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This episode was published on September 19, 2025.

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Is a low-fat diet responsible for creating the chronic disease/obesity epidemic in our country?What is actually causing cardiovascular disease, diabetes, NAFLD, and hypertension?Did salt get blamed for what sugar did?For years dietitians have...

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