The TRUTH About Fat Loss and Muscle Gain

From Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 136 of Stark Naked Radio: The TRUTH About Fat Loss and Muscle Gain. In this episode, Amir Mofidi, Tyler Mounce, and Dr. Alice Nguyen sit down and talk about how to appropriately layout your body comp goals! You can't lose fat and gain muscle at the same time, listen to this awesome episode to learn how to map out your body comp goals!

Episode metadata supplied by the publisher feed · Published Jan 25, 2019

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The TRUTH About Fat Loss and Muscle Gain

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This episode is 57 minutes long.

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This episode was published on January 25, 2019.

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