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The truth about feeling good: sometimes it means feeling ALL emotions episode artwork

EPISODE · Mar 6, 2024 · 14 MIN

The truth about feeling good: sometimes it means feeling ALL emotions

from The Routine Queen Podcast: Healthy Habits and Mindful Living · host Kristin Woodford

Doing your own inner work to feel good will lead you to feel amazing. AND... it will also open you up to feeling ALL emotions more intensely. Sometimes this means feeling sorrow and grief, anger and loss more than you ever have before. This doesn't mean you are doing anything wrong - it simply means that you are allowing yourself to feel MORE. Kristin talks about what this all means and how it's a good thing :) Connect with Kristin on Instagram @kristinwoodford

What this episode covers

Doing your own inner work to feel good will lead you to feel amazing. AND... it will also open you up to feeling ALL emotions more intensely. Sometimes this means feeling sorrow and grief, anger and loss more than you ever have before. This doesn't mean you are doing anything wrong - it simply means that you are allowing yourself to feel MORE. Kristin talks about what this all means and how it's a good thing :) Connect with Kristin on Instagram @kristinwoodford

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Frequently Asked Questions

How long is this episode of The Routine Queen Podcast: Healthy Habits and Mindful Living?

This episode is 14 minutes long.

When was this The Routine Queen Podcast: Healthy Habits and Mindful Living episode published?

This episode was published on March 6, 2024.

What is this episode about?

Doing your own inner work to feel good will lead you to feel amazing. AND... it will also open you up to feeling ALL emotions more intensely. Sometimes this means feeling sorrow and grief, anger and loss more than you ever have before. This...

Can I download this The Routine Queen Podcast: Healthy Habits and Mindful Living episode?

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