The Truth about Fitness ft. Raj Ganpath

Co-founder of Quad, founder of the Slow Burn Method, author of Simple Not Easy, Raj Ganpath has spent his entire career cutting through the noise around fitness and nutrition. And in this conversation, he held nothing back.We got into the three industries running your health — and only one of them is on your side. The one nutrition rule that actually matters. Why WHO declared obesity a disease. And why getting healthy is going to make you uncomfortable — and that’s exactly the point.🎙️ That’s What She Said with RJ Mercy JohnAvailable on Spotify | Apple Podcasts | YouTubeFollow @rjmercyjohn @raj.ganpath