The Truth About Food Reactions with Raquel Durbin, RD: Allergy, Intolerance, or Something Else?

Food reactions are more confusing than ever and social media isn’t helping.In this episode, Dr. Doug Jones sits down with registered dietitian, Raquel Durbin, to break down the difference between food allergies, intolerances, and sensitivities, and why so many people are stuck in a cycle of fear and over-restriction.They dive into:• Why “everything makes me react” is becoming more common• The problem with at-home food sensitivity tests• How restrictive diets can hurt your health (and your quality of life)• The truth about supplements, probiotics, and trending nutrition advice• Simple, evidence-based ways to support your body, starting with foodIf you’ve ever felt overwhelmed by what to eat or confused by your symptoms, this episode will help you cut through the noise and get back to what actually works.Food allergy isn’t just a diagnosis, it’s a lifestyle. The goal isn’t perfection…it’s progress.🩺 Become a patient at GAIN: ⁠myimmunenetwork.com⁠📱 Follow Dr. Doug Jones: @drdougjones on Instagram and TikTok🌐 Learn more: ⁠drdougjones.com