The Truth About Gentle Chiropractic Care: Digestion, the Vagus Nerve & Nervous System Healing with Dr. Maggie Benham

In this episode of I’ve Got Guts!, we talk with Dr. Maggie Benham of Chosen Spot Chiropractic about how gentle chiropractic care supports digestion, the vagus nerve, stress, and overall nervous-system function. After our episode with Kaylee sparked so many questions, Dr. Maggie explains what really happens during an adjustment and how this work fits alongside conventional medicine.We cover:• What actually happens during a gentle chiropractic adjustment• How the spine and nervous system influence digestion• The vagus nerve’s role in healing and regulation• Dr. Maggie’s approach to chronic pain and chronic illness• What to expect at your first chiropractic visitWe are officially Cozy Earth obsessed. Their bamboo sheets, towels, and loungewear are next-level soft — true luxury comfort.✨ Get 41% off (their biggest discount anywhere!) with code IGG at CozyEarth.com. Plus: free shipping over $50, a 100-night sleep trial, and a 10-year warranty.If you want even more behind-the-scenes moments, early announcements, or fun extras, make sure to join our email list here:https://balanced-brook-47113.myflodesk.com/ivegotgutspodcast.Please Make sure to follow us on our social media pages to stay up to date:www.facebook.com/ivegotgutspodcastwww.instagram.com/ivegotgutspodcasthttps://www.youtube.com/@IveGotGutsPodcastListen to the Podcast Worldwide:iHeart Radiohttps://iheart.com/podcast/238278766/Apple Podcastshttps://tr.ee/SO0cSiSBvPSpotifyhttps://open.spotify.com/show/31w8bdwasutxCGCMhhYYh5?si=eCtax030QY-qTxqu92Sx3wAmazon Musichttps://music.amazon.it/podcasts/cd898f42-ddbf-4411-ad15-3a5c1a44d4f5/i've-got-gutsRSShttps://rss.com/podcasts/ivegotgutsDeezerhttps://deezer.com/show/1001406291Pandorahttps://www.pandora.com/podcast/ive-got-guts/PC:1001094893