The Truth About "Gentle Sleep Training" and "Cry It Out"

Gentle Sleep Training? Cry It Out? Holy triggering Mom Facebook Group comment section, amiright?Today I'm myth busting what these words actually mean (spoiler...not much) and giving you a new framework for looking at what the different sleep guidance methods are really focused on, and the REAL way you can set your baby up for the least crying possible in this process, that has nothing to do with the method you select.