The Truth About Health, Performance, and Longevity Guest: Grant Jenkins

In this episode of The Wisdom Transfer, I sit down with high-performance coach and health entrepreneur Grant Jenkins to talk about health, recovery, longevity, gut health, and evidence-based wellness. We explore the realities of the supplement industry, the importance of recovery and consistency, and how people can make smarter decisions about their long-term health. This is a practical and insightful conversation for anyone looking to improve their performance, energy, and overall wellbeing.Connet With Grant:https://propelhealthaustralia.com/