“The Truth About Heart Health Doctors Don’t Tell You | Dr. Bilal Ahmed”

In this powerful episode of Jenny’s Safe Space, we sit down with Bilal Ahmed, an interventional cardiologist and co-founder of Lylah Health, who is challenging the way we think about heart disease.Dr. Ahmed believes in “no bullshit medicine.” As both a practicing doctor and entrepreneur, he is working to bridge the gap between traditional cardiology and emerging research on the gut microbiome — a field that could transform how we prevent and manage heart disease.In this conversation, we explore:• The surprising connection between gut health and heart disease• Why many supplements get labeled “woo-woo science” — and when they’re actually backed by data• The real reason pharmaceutical companies have ignored microbiome solutions• How prebiotics, probiotics, and postbiotics work together to support heart health• What everyday people can do today to reduce their risk of cardiovascular diseaseDr. Ahmed also shares the story behind building Lylah Health while training as a cardiologist, his mission to fight misinformation in the supplement industry, and why honest science matters more than hype.If you care about heart health, science-backed wellness, and the future of medicine, this episode will change the way you think about your body.🎧 Tune in now and discover how better gut health may lead to a stronger heart.