The Truth About High Blood Pressure

This week we examine the real truth about high blood pressure and how easy it is to lower it. I go over the mechanism by which blood pressure gets elevated and explain the real tangible ways that you can get it under control without medication. If you are thinking of hiring a health coach, you can find out more about me and my programs along with many free resources at my website: www.routinehealthandfitness.com

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This episode is 31 minutes long.

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This episode was published on November 4, 2024.

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