The Truth About Hormone Replacement Therapy: Why the FDA Just Changed the Rules episode artwork

EPISODE · Jan 19, 2026 · 17 MIN

The Truth About Hormone Replacement Therapy: Why the FDA Just Changed the Rules

from Foodnourish Deep Dives · host Pavlos Giorkas

In today's episode we're uncovering a major shift in women's health: the FDA's recent reversal on hormone replacement therapy.For decades, millions of women were discouraged from this treatment due to fears sparked by a 2002 study.However, new research shows that for women under 60, these treatments can actually protect heart health and bone strength.We explore how the original study design skewed our understanding and why the FDA has finally removed strict warnings to allow for individual medical decisions.References:• https://pubmed.ncbi.nlm.nih.gov/2005736/• https://jamanetwork.com/journals/jama/article-abstract/195112• https://jamanetwork.com/journals/jama/fullarticle/2653735• https://jamanetwork.com/journals/jama/fullarticle/2841321FOODNURISH NEEDS YOUR HELPBecome a supporter for just 2€ per month. This removes any advertisements and help us continue bringing more interesting topics and confronting mainstream narrative on health.Link to support: https://www.spreaker.com/podcast/foodnourish-deep-dives--6602003/support🤗 Support the show: Become a supporter for just 2€ per month to remove advertisements and help us continue bringing interesting topics while confronting mainstream narratives on health. Support FoodNourish Deep DivesThis episode includes AI-generated content.

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The Truth About Hormone Replacement Therapy: Why the FDA Just Changed the Rules

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