EPISODE · Nov 13, 2025 · 48 MIN
The Truth About IFS: Analyzing the New York Magazine Article "The Therapy That Can Break You"
from CALLING HOME with Whitney Goodman, LMFT
Whitney unpacks a recent article from New York Magazine: “The Therapy That Can Break You” about Internal Family Systems (IFS) and what can go wrong when trauma treatment crosses ethical lines. She discusses the dangers of working with fragile populations without proper training, and what to watch for when working with different therapeutic modalities. She then answers two listener questions about navigating estrangement as the family scapegoat and balancing support for a depressed parent without losing yourself.Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.Have a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466Join the Family Cyclebreakers ClubFollow Whitney on Instagram | sitwithwhitFollow Whitney on YouTube | @whitneygoodmanlmftOrder Whitney’s book, Toxic PositivityLearn more about ad choices. Visit podcast.choices.com/adchoicesThis podcast is for informational purposes only and is not a substitute for professional mental health advice.01:06 Introduction to IFS therapy and The Cut article02:49 What went wrong at Castlewood Treatment Center09:52 Believing victims and the reality of false memories18:08 The need for stabilization when working with trauma25:51 Listener question 1: Navigating estrangement as the family scapegoat31:32 Listener question 2: Supporting a depressed parent without losing yourself Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
Whitney unpacks a recent article from New York Magazine: “The Therapy That Can Break You” about Internal Family Systems (IFS) and what can go wrong when trauma treatment crosses ethical lines. She discusses the dangers of working with fragile populations without proper training, and what to watch for when working with different therapeutic modalities. She then answers two listener questions about navigating estrangement as the family scapegoat and balancing support for a depressed parent without losing yourself.Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.Have a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466Join the Family Cyclebreakers ClubFollow Whitney on Instagram | sitwithwhitFollow Whitney on YouTube | @whitneygoodmanlmftOrder Whitney’s book, Toxic PositivityLearn more about ad choices. Visit podcast.choices.com/adchoicesThis podcast is for informational purposes only and is not a substitute for professional mental health advice.01:06 Introduction to IFS therapy and The Cut article02:49 What went wrong at Castlewood Treatment Center09:52 Believing victims and the reality of false memories18:08 The need for stabilization when working with trauma25:51 Listener question 1: Navigating estrangement as the family scapegoat31:32 Listener question 2: Supporting a depressed parent without losing yourself Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.
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The Truth About IFS: Analyzing the New York Magazine Article "The Therapy That Can Break You"
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