The Truth About Long Term Weight Loss episode artwork

EPISODE · Sep 6, 2022 · 21 MIN

The Truth About Long Term Weight Loss

from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek weight loss coach

Today I'm talking to Heidi about her weight loss journey. Heidi is a member of my Healthy You Healthy Family program. She's had amazing results with her weight loss, losing 25 Ilbs in just 2 months.But that's not the end of the story.After 3 months, Heidi stopped working with me and old habits started to slip back. Life kept on "life-ing"!Happily Heidi got back on track and continues to make progress towards her health and wellness goals.An unedited look at long term weight loss as well as the being in the Healthy You Healthy Family group.Would you like support in your weight loss journey?Book a call here: https://www.drorlena.com/breakthrough 7 Day Free Trial of Dr Orlena´s Menopause Thrive Community. Get the support you need to make healthy living easy and fun: https://www.skool.com/dr-orlena-menopause-thrive/about

Episode metadata supplied by the publisher feed · Published Sep 6, 2022

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Today I'm talking to Heidi about her weight loss journey. Heidi is a member of my Healthy You Healthy Family program. She's had amazing results with her weight loss, losing 25 Ilbs in just 2 months. But that's not the end of the story. After 3 months, Heidi stopped working with me and old habits started to slip back. Life kept on "life-ing"! Happily Heidi got back on track and continues to make progress towards her health and wellness goals. An unedited look at long term weight loss as we...

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The Truth About Long Term Weight Loss

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This episode was published on September 6, 2022.

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