The Truth About Men and Diet Culture: A Christian Perspective on Body Image, Faith, and Finding Balance

Click to Text Thoughts on Today's EpisodeJeff Ash talks with us today about tackling diet culture among men. He also touches on the role of structured eating, and finding balance without obsession. This is a must-listen for understanding this crucial topic of how our culture (and our churches) impacts men differently than women. We all do life with males (husbands, sons, brothers, co-workers etc.) so tune in to learn ways to support them foster healthy mindsets around food, health and body image. We discuss:How diet culture impacts men differentlyThe nuances of diet cultureInfluences that the gym and church settings can have on our mindsets towards food and body Improving body image tips for malesCONNECT WITH JEFFhttps://hopedrivesme.comInstagram: @intuitive.eating.menLINKS DISCUSSEDEllyn SatterGrowing Intuitive EatersKristin Williams Intuitive Eating Principle Non Diet Companion App:  iOs AndroidFree Intuitive Eating: Help Without HarmingReceive a complimentary 60-minute session with Jeff. Email [email protected] and tell him you heard him on the Graced Health PodcastMy latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell