The Truth About Menopause & Hormones with Dr. Betty Murray

Dr. Betty Murray, Ph.D., M.S., IFMCP, is a functional medicine expert, researcher, and the Founder and CEO of The Menrva Project—an AI-powered platform transforming menopause care through personalized data, hormone analysis, and telemedicine. With over 20 years of clinical experience and as the founder of Living Well Dallas Functional Medicine Center, Dr. Murray has been at the forefront of women’s health, hormone optimization, and longevity science. Her work bridges cutting-edge technology with deeply personalized care, helping women better understand and navigate midlife health.In this episode, Dr. Murray shares her deeply personal journey from chronic illness to becoming a leader in functional medicine, and how her own struggles with early perimenopause shaped her mission to revolutionize women’s healthcare. The conversation dives into the often-misunderstood realities of menopause, including hormone imbalances, estrogen dynamics, and why so many women are dismissed or misdiagnosed. Dr. Murray breaks downthe science behind estrogen, progesterone, testosterone, and thyroid function, while also addressing the role of stress, cortisol, and lifestyle in overall health. She introduces a new paradigm of care through Menrva—leveraging AI, wearable data, and personalized medicine to close the massive gap in women’s health research and treatment. This episode is both a masterclass in hormone health and a powerful call to action for women to take ownership of their longevity and well-beingMedical Disclaimer –Ageless and Timeless PodcastAgeless and Timeless (the “Show”), along with its host and guests, shares insights and discussions on health, wellness, and longevity for informational and educational purposes only. The Show does not provide medical advice, diagnoses, treatments, cures, or preventative recommendations for any disease or health condition. The content shared should not be used as a substitute for professional medical advice, diagnosis, or treatment.While we strive to feature reputable sources and knowledgeable guests, neither Ageless and Timeless nor its host or affiliates assume responsibility for errors, omissions, or misinterpretations in the information provided. Listeners are encouragedto use their own discretion and consult with a licensed medical professional before making any health-related decisions. By listening to this podcast, you acknowledge that any actions you take based on the information presented are at your own risk, and Ageless and Timeless, its host, guests, and affiliates are not liable for any direct, indirect, incidental, or consequential damages resulting from the use of this conten