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EPISODE · Jun 4, 2026 · 18 MIN

The Truth About Motivation, Discipline & Overthinking

from That's So Rai · host Rai Morgan

Have you ever felt motivated to start something, only to lose that motivation a few days later?In this episode, we're having a real conversation about motivation, discipline, overthinking, and why so many of us get stuck before we ever give ourselves a chance to succeed.I'm sharing my own experiences with podcasting, content creation, burnout, and learning that motivation isn't always what keeps us going. Sometimes it's discipline. Sometimes it's taking one small action. And sometimes it's simply getting out of our own heads."Send That's So Rai a text"New episodes every Thursday! 🩷Connect with me ☕️https://linktr.ee/rai.morgan?utm_source=linktree_profile_share&ltsid=61f66f01-9a96-4b9d-a933-bc766d36d983

What this episode covers

Have you ever felt motivated to start something, only to lose that motivation a few days later? In this episode, we're having a real conversation about motivation, discipline, overthinking, and why so many of us get stuck before we ever give ourselves a chance to succeed. I'm sharing my own experiences with podcasting, content creation, burnout, and learning that motivation isn't always what keeps us going. Sometimes it's discipline. Sometimes it's taking one small action. And sometimes it's ...

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Frequently Asked Questions

How long is this episode of That's So Rai?

This episode is 18 minutes long.

When was this That's So Rai episode published?

This episode was published on June 4, 2026.

What is this episode about?

Have you ever felt motivated to start something, only to lose that motivation a few days later?In this episode, we're having a real conversation about motivation, discipline, overthinking, and why so many of us get stuck before we ever give...

Can I download this That's So Rai episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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