The Truth About Olive Oil with Laura Hamilton

Send us Fan MailUnlock the secrets of olive oil with our special guest, Laura Hamilton, as she unravels the mysteries behind this versatile fat. Ever wondered if your olive oil is the real deal or just a mix of subpar substitutes? Laura brings her extensive expertise to the table, shedding light on how to ensure you're getting authentic olive oil and deciphering the myriad of labels from extra virgin to plain old olive oil. If you've been curious about the vital role olive oil plays in the diets of those in Blue Zones—regions celebrated for longevity and health—you're in for a treat.Join me, Marge, your certified Ganger, as we explore why olive oil has become one of my favorite infusion fats for both culinary and body care applications. From understanding what often gets mixed with olive oil to cut costs, to its impressive benefits in everyday cooking, this episode is packed with valuable insights. Laura and I also discuss how incorporating olive oil can enhance your high life, making your homemade edibles not only effective but also delicious. Check out the show notes for all the links and resources mentioned, and don't forget to share this episode with anyone who has questions about olive oil. Stay high and informed!Support the show Visit the website for full show notes, free dosing calculator, quiz, recipes and more.