The Truth About Over-giving You Don’t Want to Hear

Send us Fan MailIf you’re someone who gives, gives, gives…and quietly feels drained, resentful, or unsupported…this episode is for you.In this episode of The Coherent Life, we’re talking about the truth about overgiving that most people don’t want to hear.Why you overgivewhy it’s not workingand what it actually takes to feel supported.This isn’t about walking away from serving others. This is about understanding the pattern underneath overgivingand why it keeps you stuck.We also talk about:the wounded healer pattern (Chiron) and how it shows up in overgivingthe difference between service and sacrificewhy overgiving is often a survival mode response (fawn/over-functioning)how your nervous system impacts your ability to receivewhy it’s your responsibility to give to yourself firsthow to start making clear requests for supportwhat it looks like to create real support in your lifeThis episode will help you step out of the cycle of overgiving, burnout, and resentmentand into a more grounded, supported, and empowered way of living.If you already know that your thoughts create your realitybut you keep getting pulled into the same patterns…this is where that pattern shifts.If this episode is landing for you, and you’re ready to strike the balance between giving to yourself and others I’m hosting a free live training:Thriving is the Revolution and You’re Worth ItAn individual and collective journey from surviving to thrivingIf you’re listening in real time, it’s happening April 26th at 9am.Learn More & Register here:https://us06web.zoom.us/meeting/register/MGRHz4RyThKmBZyzrjujyg#/registrationSupport the showIf you’ve been feeling overwhelmed, reactive, or like you know you want a change but don’t know where to start…This is for you.I created a 4-week Stop. Drop. Create Coherence video series to help you come out of survival mode and start to thrive more. Each week, you receive a 30-minute guided practicedelivered straight to your email inboxdesigned to help you feel safer in your body,more connected to yourself,and actually able to receive what’s next.This is how you stop just getting through lifeand start creating it on purpose. Click here to get the video series.