Ep 15: The Truth About Oxalates (Part 2) | Sally K. Norton

In Part 2 of my conversation with Sally K. Norton, we answer the questions so many people have about oxalates and how they may be affecting your health.We discuss whether reducing oxalates can lead to nutrient deficiencies, the role of coffee and tea, vitamin C infusions, supplements and what Sally actually eats. We also dive into some common nutrition myths, the highest oxalate foods to be aware of and the simple lifestyle habits Sally believes have the greatest impact on long-term health.Whether you're completely new to oxalates or you've already started your low oxalate journey, this episode is packed with practical advice and thought-provoking insights.Enjoy! 🤍Follow Sally K. Norton:@sknorton Website: https://sallyknorton.comYouTube: https://youtube.com/@sknorton?si=URWyJ8t0a8xnaX-8#sallyknorton #oxalates #nutrition #healthpodcast #wellness