The Truth About Painful Periods & Hormonal Health | Dr. Jeffrey Brown episode artwork

EPISODE · Sep 2, 2026 · 32 MIN

The Truth About Painful Periods & Hormonal Health | Dr. Jeffrey Brown

from The James Ibezim Podcast · host James

What if painful periods, PMS, fatigue, and other hormonal symptoms aren't simply something women are supposed to live with?In this episode, I sit down with Dr. Jeffrey Brown, an osteopathic physician specializing in functional and regenerative medicine, to explore the deeper questions surrounding women's hormonal health.We discuss what causes painful periods, how hormones influence the menstrual cycle, what conventional medicine gets right, and where functional medicine takes a different approach. We also explore inflammation, gut health, nutrition, sleep, lifestyle, and the growing problem of self-diagnosing hormonal conditions through social media.Most importantly, we ask: when is treating a symptom no longer enough, and how can women become better advocates for their own health?Learn more about Dr. Brown and Hormone Health with Dr. Brown:  https://hormonehealthwithdrbrown.com

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The Truth About Painful Periods & Hormonal Health | Dr. Jeffrey Brown

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