The Truth About Peace: Why Chasing Calm Might Be Making You More Anxious

from In Your Right Mind with Monique Rhodes · host Monique Rhodes

We often think peace comes when life finally calms down—but what if that idea is holding us back? In this episode, I explore why chasing perfect stillness can actually increase our anxiety, and how real peace is something much more courageous. Let's look at how we can build a peace that doesn't crumble, even when life feels chaotic. True peace isn't about control—it's about learning to stay open. If you'd like to go deeper into this work, visit iintendtobehappy.com—it's a wonderful place to begin your journey with me.

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This episode is 9 minutes long.

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This episode was published on July 9, 2025.

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