The Truth About Pelvic Pain (What Most People Miss)

What this episode covers

Julie Hammond, author of The Pelvic Diaphragm, joins us to explain why pelvic pain may not actually start in the pelvis. We discuss how breathing, posture, core strength, and even your feet can all play a role in pain and dysfunction—and what you can do about it.Julie's Websites:www.juliehammond.com.auwww.anatomytrainsaustralia.com

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Frequently Asked Questions

How long is this episode of Bob and Brad?

This episode is 35 minutes long.

When was this Bob and Brad episode published?

This episode was published on May 27, 2026.

What is this episode about?

Julie Hammond, author of The Pelvic Diaphragm, joins us to explain why pelvic pain may not actually start in the pelvis. We discuss how breathing, posture, core strength, and even your feet can all play a role in pain and dysfunction—and what you...

Can I download this Bob and Brad episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.