The Truth About Perimenopause, Hormones & Brain Fog | Dr. Elena Zinkov, ND episode artwork

EPISODE · Feb 18, 2026 · 50 MIN

The Truth About Perimenopause, Hormones & Brain Fog | Dr. Elena Zinkov, ND

from The Vibrant Wellness Podcast · host Vibrant Wellness

Why do so many women in their 30s and 40s feel anxious, foggy, exhausted, or unlike themselves — even when their labs are “normal”?Dr. Elena Zinkov sits down with Dr. Alex Carrasco to discuss the real drivers behind perimenopause symptoms, hormone imbalance, ADHD-like symptoms, brain fog, and metabolic changes in women.To learn more about advanced hormone testing and personalized health insights, visit 👉 https://vibrant-wellness.com.Follow Vibrant Wellness on Instagram at @VibrantWellness and subscribe to the Vibrant Wellness Podcast for more conversations with leading voices in health, longevity, and personalized medicine.🔗 Dr. Elena Zinkov, NDhttps://www.drelenazinkov.com/https://www.instagram.com/drelenazinkov/🔗 Dr. Alex Carrasco, MDhttps://nourishmedicine.comhttps://www.instagram.com/dralexcarrasco✨ Like 👍, subscribe 🔔, and share this episode if you’re ready to take charge of your hormones and feel vibrant again!Join Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today: https://vibrant-wellness.com/signupFollow Us:🐦 X/Twitter: https://x.com/Vibrant_lab📸 Instagram:   / vibrantwellness📘 Facebook:   / vibrantamerica  💼 LinkedIn:   / vibrantwellness  📧 Contact Us: [email protected]:All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.Email us at: [email protected]

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Why do so many women in their 30s and 40s feel anxious, foggy, exhausted, or unlike themselves — even when their labs are “normal”? Dr. Elena Zinkov sits down with Dr. Alex Carrasco to discuss the real drivers behind perimenopause symptoms, hormone imbalance, ADHD-like symptoms, brain fog, and metabolic changes in women. To learn more about advanced hormone testing and personalized health insights, visit 👉 https://vibrant-wellness.com. Follow Vibrant Wellness on Instagram at @VibrantWellness ...

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The Truth About Perimenopause, Hormones & Brain Fog | Dr. Elena Zinkov, ND

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