EPISODE · Jun 2, 2025 · 33 MIN
The truth about protein (that you’re not being told)!
from Ideal Age · host Liz Wolfe
Protein harder, b*tches! Liz and Jamie tackle the topic haunting the perimenopause internet: do we REALLY need to eat THAT much protein?! Let’s talk the actual evidence to support the recommendations we’re hearing and whether they’re actually necessary (or realistic). Mentions: Find the MD Logic Digestive Enzymes here, and find Ideal Age aminos here!PRODUCTS & DISCOUNTSFind the Walking Pad HERE & use discount code IDEALAGE for the best discount available!👉 Become a FREE Ideal Age Insider HERE👉 Level up to Ideal Age VIP HERE👉 Get your FREE trial of the Ideal Age Fitness App HERE (OR sign up as an Insider/VIP for special pricing)🫶 Find MD Logic Health supplements HERE (use code IAPODCAST)❓To ask us a question, go HERE 💓 Love us as much as we love ourselves? Subscribe & leave us a review!Text us!
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Protein harder, b*tches! Liz and Jamie tackle the topic haunting the perimenopause internet: do we REALLY need to eat THAT much protein?! Let’s talk the actual evidence to support the recommendations we’re hearing and whether they’re actually necessary (or realistic). Mentions: Find the MD Logic Digestive Enzymes here, and find Ideal Age aminos here! PRODUCTS & DISCOUNTS Find the Walking Pad HERE & use discount code IDEALAGE for the best discount available! 👉 Become a FREE Ideal...
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The truth about protein (that you’re not being told)!
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