The Truth About Resentment, Sleep & Spiritual Growth

What if the pain you keep feeling… isn’t happening to you — but being replayed by you?In this episode of Soul School, we break down what resentment really is, why so many people stay stuck in the same emotional loops, and how spiritual growth actually happens in real life — not just in theory.We talk about:Why “resentment” isn’t just anger — it’s re-feeling old painHow holding things in keeps you stuck in the same cycleThe discipline required to grow (even when you don’t feel like it)Questioning the beliefs you’ve always accepted as truthWhy connection to something greater doesn’t require going through anyone elseLetting go of control, opinions, and the need to “play God”This isn’t about being perfect.It’s about becoming aware enough to stop repeating what’s not working.If you’ve ever felt stuck, restless, or like something deeper is missing — this episode is for you.🎧 New episodes weekly — follow to stay connected.