The Truth About Salt with Darryl Bosshardt

Darryl Bosshardt is passionate about healthy living, healthy eating, and life-long learning. Darryl grew up working for the family mineral business in Redmond, Utah. He earned a Bachelor of Science degree at Southern Utah University followed by an MBA at Western Governor's University. He continues to work for the family business, Redmond Real Salt, and shares his deep knowledge of the history of salt and its role in our health. We discuss•Where different types of salt come from•The history of cooking and eating salt•Sea salt vs. ancient mineral salt•Low sodium diets•How grey salts and red salts are made•Understanding common ingredients on salt labels•How to make natural electrolyte light drinksLearn more about Real Salt https://redmond.lifeWebsite: Learn more about High Vibration Living with Chef Whitney Aronoff at www.StarseedKitchen.comSponsor: Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.comLearn more about your ad choices. Visit megaphone.fm/adchoices