The Truth About Saturated Fat, Salt, Carbohydrates, And P...

What this episode covers

On today’s episode of Live Lean TV, I’m talking about 4 nutrition myths and sharing the truth about saturated fat, salt, carbohydrates, and protein. ✔ Join Team Live Lean: https://bit.ly/3Ghqwx7 ✔ Free 7 Day Meal Plan And Recipes: https://bit.ly/3Hr7yFv ✔ Find The Best Program For You: https://bit.ly/34wQa3K Timestamps: 00:00 The Truth About Saturated Fat, Salt, Carbohydrates, and Protein 00:28 Will eating carbohydrates make you fat? 01:32 Will eating saturated fat give you a heart attack? 03:27 Does adding salt to your food give you high blood pressure? 04:28 Is eating protein for meals and snacks bad for your kidneys? Blog Post: https://bit.ly/3umkhFK Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWITTER: http://www.twitter.com/LiveLeanTV ✔ TIK-TOK: https://www.tiktok.com/@bradgouthro ✔ TIK-TOK: https://www.tiktok.com/@jessgouthro #SaturatedFat #Nutrition #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: [email protected] The Truth About Saturated Fat, Salt, Carbohydrates, and Protein (NUTRITION MYTHS) | LiveLeanTV https://www.youtube.com/watch?v=9KSJxYiffqk Live Lean TV http://www.youtube.com/LiveLeanTV

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Frequently Asked Questions

How long is this episode of Live Lean TV with Brad Gouthro?

This episode is 6 minutes long.

When was this Live Lean TV with Brad Gouthro episode published?

This episode was published on February 3, 2022.

What is this episode about?

On today’s episode of Live Lean TV, I’m talking about 4 nutrition myths and sharing the truth about saturated fat, salt, carbohydrates, and protein. ✔ Join Team Live Lean: https://bit.ly/3Ghqwx7 ✔ Free 7 Day Meal Plan And Recipes:...

Can I download this Live Lean TV with Brad Gouthro episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.