The truth about self care!

from Sorry, What? · host Tarah and Barry

In this Episode Tarah and Barry talk about the truth about self care!AND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family MembershipIf you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at [email protected] us on Instagram @thetarahandbarryshowWatch the podcast on YoutubeCheck us out on TiktokJoin the FREE Facebook group

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How long is this episode of Sorry, What??

This episode is 45 minutes long.

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This episode was published on November 5, 2023.

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