The Truth About Setting & Achieving Goals episode artwork

EPISODE · Apr 4, 2025 · 25 MIN

The Truth About Setting & Achieving Goals

from Beyond The Pump · host Beyond The Pump

In this episode, we break down why most goals fail and how to build targets that actually lead to long-term results in health, business, and life. From behavior psychology and the SMART framework to real-world coaching challenges, this episode is packed with the strategies coaches (and goal-setters) need to bridge the gap between where they are and where they want to go. What You’ll Learn: -Why most goals are just disguised fantasies -The missing link between setting a goal and achieving it -How to use SMART 2.0 (Starting Point, Metrics, Action Plan, Refinement, Timeline) -How to coach someone through the messy middle of change -Real client stories that show how goals get derailed—and how to get back on track Enjoy! Steve's Instagram: https://www.instagram.com/stephenkopshaw/ Andrew's Instagram: https://www.instagram.com/andrew.garritson/ Follow us for more:  YouTube: https://www.youtube.com/@OfficialBeyondThePump Instagram: @officialbeyondthepump  Facebook: https://www.facebook.com/share/g/B2uM6Fv5NWhdKbhq/

Episode metadata supplied by the publisher feed · Published Apr 4, 2025

Embed this episode

NOW PLAYING

The Truth About Setting & Achieving Goals

0:00 25:08

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Beyond The Pump?

This episode is 25 minutes long.

When was this Beyond The Pump episode published?

This episode was published on April 4, 2025.

Can I download this Beyond The Pump episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!