The Truth About Skin Health with Dr. Angela Casey | #15

What if your skincare routine is missing the one thing that matters most? In this episode, Emily sits down with double board-certified dermatologist and Mohs surgeon Dr. Angela Casey for a conversation that goes far beyond beauty products and Botox. From skin cancer prevention to the gut-skin connection, Dr. Casey shares the science behind healthy skin and the daily habits that truly make a difference. After treating thousands of patients and seeing firsthand how inflammation, sleep, nutrition, hormones, and stress show up on the skin, Dr. Casey reveals why true skin health starts from within and why prevention is far more powerful than perfection. In this episode, we explore: • Why skin cancer is more common than all other cancers combined • The surprising connection between gut health and glowing skin • Mineral vs. chemical sunscreen and what dermatologists actually recommend • How social media skincare trends may be harming teen skin • The simple skincare habits that matter most at every age This conversation is a reminder that caring for your skin is not about chasing perfection. It is about protecting your health, honoring your body, and building small habits that compound over time. Dr. Casey's recommended products: Sol Defense GummiesHeliocare Supplement