The Truth About Sober Dating, Sex, and Love with Sam Barnes

What this episode covers

<p>In this mini-episode of <em>Sisters in Sobriety</em>, we’re diving into sober dating with psychotherapist Samantha Barnes.Sam has over two decades of experience working with children, youth, and families on their wellness journeys. and she’s currently embracing the single life with clarity, confidence, and no time for BS. We asked her 10 honest questions about dating, sex, and relationships—and she brought the wisdom.</p><p>Sam talks about being blindsided by how big of a deal <em>not drinking</em> was to a date, why she now leads with her sobriety on the apps, and the kinds of questions that feel supportive (versus just plain judgmental). She shares the red flags she used to ignore, the green ones she seeks out, and why walking dates are where it's at. Plus: her new philosophy on love (spoiler: it’s not about giving 150%).</p><p>💬 Get ready for practical advice, honest reflection, and a reminder that your boundaries are valid—even on a first date.</p><p>👇Links</p><p>To learn more about Sam's work, visit her <a href='http://www.sweetspotcounselling.com/'>website</a> or follow her on social media at @sweetspotcounselling.</p><p> 💌 <a href='http://sistersinsobriety.substack.com/'>Sisters In Sobriety Substack</a> – where the magic (and the mocktail recipes) happen</p><p><a href='mailto:[email protected]'>📬 Sisters In Sobriety Email</a></p><p>📸<a href='https://www.instagram.com/sistersinsobrietypod/'> Sisters In Sobriety Instagram</a></p><p>🌐 <a href='https://www.kathleenkillen.com/'>Kathleen’s Website</a> <em>Kathleen does not endorse any products mentioned in this podcast</em></p><p>📸 <a href='https://www.instagram.com/coupleswithkathleen/'>Kathleen’s Instagram</a></p><p><br></p><p><br></p><br><br>Support this podcast at — <a href='https://redcircle.com/sisters-in-sobriety/donations'>https://redcircle.com/sisters-in-sobriety/donations</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>