The Truth About Spicing Up Your Marriage (And Why It Doesn’t Help With Low Libido) | Ep. 51

Emma vividly remembers losing her libido during her honeymoon. She and her husband had waited until marriage to have intercourse for the first time, and both were eagerly anticipating it. Initially, the experience was wonderful, but soon her desire vanished and never returned.For years, she tried everything she could think of to "fix" herself. She believed she was fundamentally broken or that something was wrong with her clitoris. She visited doctors and sex therapists, read countless books, and followed all the advice she could find online. Desperate to save her marriage, she decided to take one last chance on Janna and her program. Emma shares her story of how she finally regained her libido and what she and her husband learned that restored their intimacy.Join the Waitlist for the next round of Doing It Together. ​Join Now.​Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more women.Learn about Doing It Together: Program details, schedules, testimonials, and Q&A. ​Visit now.

Have you heard the advice to "spice things up" to keep your sex life alive? Get kinky, say dirty words, try new positions, watch porn. I tried all of these things and more in my marriage to increase my low sex drive but I was left feeling empty, unsatisfied and unaligned with myself.   I believe the key to more connected intimacy is becoming more of who you are in the sexual experience, not pretending to be someone you aren't. In this episode, I discuss why chasing increased physical sensations doesn’t work in the long term to enjoy sex more and the courage and truth-telling that genuine intimacy requires.Join the Waitlist for the next round of Doing It Together. ​Join Now.​Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more women.Learn about Doing It Together: Program details, schedules, testimonials, and Q&A. ​Visit now.

Kate and Janna unravel the complex dynamics of Kate’s 19-year marriage marked by a common tradition – the recurrent gift of lingerie. Although intended as a sweet gesture, these presents took a toll on Kate, leaving her feeling embarrassed and awkward, along with dwindling her libido and decreasing her desire for sex. As the duo discusses the cultural implications of gifting lingerie, Kate's story becomes a powerful testament to self-empowerment, shedding light on how societal norms can hinder authentic connection. In this episode, Kate and Janna navigate the delicate balance between intention and impact in intimate relationships. They explore the transformative journey of reclaiming one's sense of self, challenging established norms, and fostering genuine connection in the realm of intimacy.Join the Waitlist for the next round of Doing It Together. ​Join Now.​Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more women.Learn about Doing It Together: Program details, schedules, testimonials, and Q&A. ​Visit now.

We talk A LOT about issues surrounding the female sex drive, but we rarely discuss what it’s like for the person in the passenger seat. On today’s show, we’re unpacking this topic of low libido from a different angle and we’ve got Dr. Ian Kerner on the line to help provide a little insight. What happens when you’re on the other side of a mismatched libido? How can men help their partners to spark that desire? Ian shares his expertise on all things arousal, intimacy and female pleasure, and reveals how he helps couples overcome these roadblocks. Emily and Menace also address your emails on rough sex, changes in libido and foot appreciation. No matter what problems you encounter between the sheets, this podcast is sure to have the answers you’re looking for! Don’t miss it..