The Truth About Supplements - Food For Thought

What this episode covers

The supplements industry is booming, but in a sector that can even be confusing to health professionals, understanding what we should and shouldn’t be taking is becoming more complex than ever before.This week’s Food For Thought sees registered dietitian Sophie Medlin and I delve into which supplements are worthwhile and breakdown the pseudoscience surrounding so many of the others that you really don’t need to be taking. Plus for more information, rhitritionplus.com and https://www.instagram.com/rhitritionplus/. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Food For Thought?

This episode is 45 minutes long.

When was this Food For Thought episode published?

This episode was published on March 28, 2022.

What is this episode about?

The supplements industry is booming, but in a sector that can even be confusing to health professionals, understanding what we should and shouldn’t be taking is becoming more complex than ever before.This week’s Food For Thought sees registered...

Can I download this Food For Thought episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.