The Truth About Supplements: Are They Helping or Harming You?

What's the real deal with supplements? Should we take them, are they safe, and how can we tell? In this episode of CareLab, pharmacist Dr. Reshma Kapadia Patel shares essential insights on the world of supplements, helping you navigate the facts and avoid common pitfalls.We explore the hidden dangers of overusing supplements, how to determine if a supplement is safe and effective, and the lack of regulation in the industry. Dr. Kapadia Patel also provides guidance on how to talk to your doctor and pharmacist about the supplements you are taking and what questions to ask to ensure you are making the best choices for your health.Resources:Find care equipment solutions at AskSAMIEFind caregiver training at Higher Standards Caregiver Training