The Truth About "The Zone" | Good Sport - TED Business

What this episode covers

When it comes to sports, is there anything more evocative –and elusive– than “the zone”? That mythical place an athlete goes to where focus is laser-sharp, nothing can go wrong, and time just vanishes. In this episode, Jody talks to NBA All-Star great Steph Curry about what “the zone” means for him – and whether or not it even exists. Then Jody works on his mental game with sports psychologist Dr. Nicole Detling, and follows Olympic biathlete Clare Egan in a step-by-step guide on how to foster mental resilience after failure. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of TED Business?

This episode is 33 minutes long.

When was this TED Business episode published?

This episode was published on March 6, 2023.

What is this episode about?

When it comes to sports, is there anything more evocative –and elusive– than “the zone”? That mythical place an athlete goes to where focus is laser-sharp, nothing can go wrong, and time just vanishes. In this episode, Jody talks to NBA All-Star...

Can I download this TED Business episode?

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